Trying to conceive
Personal stories and space to feel less alone in the waiting.
Begin hereMotherhood after 40 · HOPE
Sharing my story and the practices that supported me, for anyone who needs hope.


At 36, I was divorced and wondering if I'd ever have the family I'd always wanted. I was teaching yoga, finding my feet again and slowly learning to love my life as it was.
Then a last-minute trip to Bali changed everything. I met Craig at a yoga training when I was 39. We started trying for a baby at 40. Our daughter arrived when I was 41, and our son when I was 45.
Read my storyFind your starting point
Personal stories and space to feel less alone in the waiting.
Begin herePregnancy, changing identity and finding your rhythm as a mom.
Explore the storiesSmall ways to come back to yourself, your body and your intuition.
Find a resourceCurious about another part of my work? Explore Human Design

From my own experience
These are the rituals I leaned into while we were trying for a baby. They were all about connecting with my body and calling in our baby.
Inside, I share how I connected with my spirit baby, yoni steaming, moon bathing and the other practices that helped me feel close to my body and to the baby I was hoping for. This is simply my experience, not medical advice, but I hope it leaves you feeling more connected and a lot more hopeful.
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Human Design is a foundational part of my mentoring and coaching. It's supported me so much as I've moved into deeper alignment with my soul's work and who I came here to be.
You'll find your free chart, reports and readings on my Human Design website.